The human body can stockpile about 400 grams of glycogen. In larger persons this quantity can become elevated. In addition to this, every single gram of glycogen accumulated in your body, 3 grams of water are also, kept. Ought to you figur…

Dr. Atkins has left the creating. We have lost our high-fat guru, so available as the foil for people tofu munching, arugula crunching, low-fat health fanatics. Who will champion the causal agent for the all-you-can-eat lard smorgasbord fr…

What about hydrolyzed proteins? While it does still go along with process of breaking in the protein into its amino acid, and the a bit lower in quality, high quality overall stays rather high. Also, those with allergies to milk or lactose…